Gluten-Free Vegan Dinners — Naturally Plant-Based & GF

Vegan and gluten-free is easier than it looks — most of the world's traditional plant-based cooking (Indian, Ethiopian, Mexican, Thai) is already there. These recipes contain no wheat, barley, rye, seitan or soy sauce (use tamari).

7 recipes · Updated June 2026

1. #1 · dinner · 30 min

   30-Minute One-Pot Chickpea Curry

   A pantry-friendly chickpea curry with coconut milk, tomatoes and warming spices. One pot, 30 minutes, naturally vegan and gluten-free.

2. #2 · dinner · 25 min

   Crispy Tofu Stir-Fry with Garlic-Ginger Sauce

   Restaurant-style crispy tofu tossed with crunchy vegetables in a savoury-sweet garlic-ginger sauce. Ready in 25 minutes.

3. #3 · dinner · 45 min

   Hearty Vegan Lentil Bolognese

   A rich, slow-tasting bolognese made with brown lentils, mushrooms and tomato. High in protein and fibre, and it freezes well.

4. #4 · dinner · 50 min

   Smoky Three-Bean Vegan Chili

   A thick, smoky chili with three kinds of beans and sweet potato. A one-pot meal that tastes even better the next day.

5. #5 · dinner · 30 min

   Creamy Vegan Mac and Cheese

   Comforting mac and cheese with a velvety sauce made from potato, carrot and cashews. Nut-free option included.

6. #6 · snack · 10 min

   Extra-Smooth Classic Hummus

   Restaurant-smooth hummus at home with canned chickpeas, tahini and lemon. Ready in 10 minutes.

7. #7 · lunch · 35 min

   Comforting Red Lentil Soup

   A creamy, lemony red lentil soup made from pantry staples. No blender needed, ready in 30 minutes.