Dairy

Vegan alternative to ghee: the best substitutes

Everything you need to replace ghee with a plant-based substitute — which one to use, the exact ratio, and the mistakes that ruin the result.

Short answer

Vegan ghee (coconut + sesame blend) is the best all-round replacement for gheedal, curries, high-heat frying. 1:1.

Key takeaways

  • Best all-round swap: Vegan ghee (coconut + sesame blend) (dal, curries, high-heat frying).
  • Ratio: 1:1.
  • Pro tip: A teaspoon of nutritional yeast in coconut oil gets you close to ghee's nutty aroma for tadka.
  • 2 tested vegan alternatives to ghee in total.

Why ghee isn't vegan

Clarified butter from cow or buffalo milk.

Best vegan substitutes

SubstituteBest for
Vegan ghee (coconut + sesame blend)Dal, curries, high-heat frying
Refined coconut oil + pinch of saltEveryday cooking

How to substitute ghee, step by step

  1. 1

    Pick the right substitute for the job

    For most recipes use Vegan ghee (coconut + sesame blend) — dal, curries, high-heat frying. If you need a different texture, Refined coconut oil + pinch of salt works for everyday cooking.

  2. 2

    Measure using the correct ratio

    1:1. Weigh rather than eyeball it — small errors show up much faster when replacing ghee.

  3. 3

    Adjust the method

    A teaspoon of nutritional yeast in coconut oil gets you close to ghee's nutty aroma for tadka.

  4. 4

    Taste and correct

    Plant swaps are usually a little less salty and less rich than ghee. Season at the end and add acid (lemon, vinegar) or umami (miso, nutritional yeast) if the dish tastes flat.

Mistakes to avoid

  • Swapping by volume when the recipe measures ghee by weight — check the ratio above first.
  • Using a sweetened or flavoured version in a savoury recipe.
  • Ignoring the method change: A teaspoon of nutritional yeast in coconut oil gets you close to ghee's nutty aroma for tadka.
  • Assuming every packaged product labelled "plant-based" is vegan — some still contain milk powder, honey or egg. Scan the barcode to be sure.

Conversion ratio

1:1.

Pro tip

A teaspoon of nutritional yeast in coconut oil gets you close to ghee's nutty aroma for tadka.

Frequently asked questions

What is the best vegan alternative to ghee?
Vegan ghee (coconut + sesame blend) is the closest all-round swap — dal, curries, high-heat frying. 1:1.
Why isn't ghee vegan?
Clarified butter from cow or buffalo milk.
How much do I use instead of ghee?
1:1.
Any tips for getting it right?
A teaspoon of nutritional yeast in coconut oil gets you close to ghee's nutty aroma for tadka.

Not sure if a product contains ghee?

Scan any barcode with VeggieOS for an instant vegan verdict and better swaps — 100% free, no paid plans.

Try VeggieOS free — no paid plans

More dairy swaps

Keep going

Get the full VeggieOS app

Scan products, track your ethical impact, plan vegan meals and chat with your AI coach — all in one place. 100% free, forever — no paid plans, ever.

Free forever · No credit card · No paid plans, ever