Dairy
Vegan alternative to yogurt
Short answer
Coconut yogurt is the best all-round replacement for yogurt — thick, rich, dessert-style. 1:1.
Why yogurt isn't vegan
Cultured cow, goat or sheep milk.
Best vegan substitutes
| Substitute | Best for |
|---|---|
| Coconut yogurt | Thick, rich, dessert-style |
| Soy yogurt | Highest protein, best for marinades |
| Oat yogurt | Nut-free breakfast bowls |
| Cashew yogurt | Tzatziki and raita |
Conversion ratio
1:1.
Pro tip
Check for live cultures on the label — many coconut yogurts are just thickened cream with no probiotics.
Frequently asked questions
- What is the best vegan alternative to yogurt?
- Coconut yogurt is the closest all-round swap — thick, rich, dessert-style. 1:1.
- Why isn't yogurt vegan?
- Cultured cow, goat or sheep milk.
- How much do I use instead of yogurt?
- 1:1.
- Any tips for getting it right?
- Check for live cultures on the label — many coconut yogurts are just thickened cream with no probiotics.
Not sure if a product contains yogurt?
Scan any barcode with VeggieOS for an instant vegan verdict and better swaps — 100% free, no paid plans.
Try VeggieOS free — no paid plans