Meat & poultry

Vegan alternative to bacon: the best substitutes

Everything you need to replace bacon with a plant-based substitute — which one to use, the exact ratio, and the mistakes that ruin the result.

Short answer

Rice-paper bacon is the best all-round replacement for bacon — crispy, smoky, blts. 1:1 by count of rashers.

Key takeaways

  • Best all-round swap: Rice-paper bacon (crispy, smoky, blts).
  • Ratio: 1:1 by count of rashers.
  • Pro tip: Smoked paprika + maple + soy + a drop of liquid smoke is the flavour base every good vegan bacon shares.
  • 4 vegan alternatives to compare for bacon.

Why bacon isn't vegan

Cured pork belly.

Best vegan substitutes

SubstituteBest for
Rice-paper baconCrispy, smoky, BLTs
Marinated tempeh stripsHigh-protein breakfast
Shiitake baconSalad and pasta topping
Coconut baconCrunchy garnish

How to substitute bacon, step by step

  1. 1

    Pick the right substitute for the job

    For most recipes use Rice-paper bacon — crispy, smoky, blts. If you need a different texture, Marinated tempeh strips works for high-protein breakfast.

  2. 2

    Measure using the correct ratio

    1:1 by count of rashers. Weigh rather than eyeball it — small errors show up much faster when replacing bacon.

  3. 3

    Adjust the method

    Smoked paprika + maple + soy + a drop of liquid smoke is the flavour base every good vegan bacon shares.

  4. 4

    Taste and correct

    Plant swaps are usually a little less salty and less rich than bacon. Season at the end and add acid (lemon, vinegar) or umami (miso, nutritional yeast) if the dish tastes flat.

Mistakes to avoid

  • Swapping by volume when the recipe measures bacon by weight — check the ratio above first.
  • Using a sweetened or flavoured version in a savoury recipe.
  • Ignoring the method change: Smoked paprika + maple + soy + a drop of liquid smoke is the flavour base every good vegan bacon shares.
  • Assuming every packaged product labelled "plant-based" is vegan — some still contain milk powder, honey or egg. Scan the barcode to be sure.

Conversion ratio

1:1 by count of rashers.

Pro tip

Smoked paprika + maple + soy + a drop of liquid smoke is the flavour base every good vegan bacon shares.

Replace the job, not just the ingredient

An egg can bind a burger, enrich a cake or create the foam in a meringue. Those jobs need different substitutes: ground flaxseed can help with binding, while aquafaba is useful for whipping.

Review the rewritten method as well as the ingredient list. Changing the amount of liquid, the cooking temperature or the resting time can matter as much as the substitute itself.

A practical example
For a creamy pasta, try unsweetened plant cream or blended silken tofu; add acidity and seasoning to taste rather than relying on a cheese substitute alone.
What to keep in mind
Substitutions can change allergens, texture and nutrition. Test a small batch before making a dish for guests.

Frequently asked questions

What is the best vegan alternative to bacon?
Rice-paper bacon is the closest all-round swap — crispy, smoky, blts. 1:1 by count of rashers.
Why isn't bacon vegan?
Cured pork belly.
How much do I use instead of bacon?
1:1 by count of rashers.
Any tips for getting it right?
Smoked paprika + maple + soy + a drop of liquid smoke is the flavour base every good vegan bacon shares.

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