Is Whey vegan?

Not vegan

Whey is a milk byproduct from cheese making, so it is not vegan.

Also known as: whey protein, whey powder, whey isolate

What it is

The liquid that remains after milk has been curdled and strained during cheese production. Often dried into a protein-rich powder.

Why not vegan

Whey is derived from cow's milk. Any product containing whey, whey protein concentrate, whey isolate, or hydrolyzed whey is a dairy product and therefore not vegan.

Where you'll find it

  • Protein powders and bars
  • Bread and crackers
  • Chocolate
  • Processed cheese
  • Infant formula
  • Pre-made smoothies

Vegan alternatives

  • Pea protein
  • Soy protein isolate
  • Rice protein
  • Hemp protein
  • Pumpkin seed protein

FAQ

Is whey lactose-free?
Whey isolate is very low in lactose but is still a dairy product and not vegan.

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