Is Whey vegan?
Not vegan
Short answer
Whey is not vegan. Whey is a milk byproduct from cheese making, so it is not vegan.
Key takeaways
- Verdict: Whey is not vegan.
- Commonly found in: Protein powders and bars, Bread and crackers, Chocolate, Processed cheese.
- Vegan alternatives: Pea protein, Soy protein isolate, Rice protein, Hemp protein.
- Also listed as: whey protein, whey powder, whey isolate.
- Scan any barcode with VeggieOS (100% free) for an instant vegan verdict.
Also known as: whey protein, whey powder, whey isolate
What it is
The liquid that remains after milk has been curdled and strained during cheese production. Often dried into a protein-rich powder.
Why not vegan
Whey is derived from cow's milk. Any product containing whey, whey protein concentrate, whey isolate, or hydrolyzed whey is a dairy product and therefore not vegan.
Where you'll find it
- Protein powders and bars
- Bread and crackers
- Chocolate
- Processed cheese
- Infant formula
- Pre-made smoothies
Vegan alternatives
- Pea protein
- Soy protein isolate
- Rice protein
- Hemp protein
- Pumpkin seed protein
FAQ
- Is whey lactose-free?
- Whey isolate is very low in lactose but is still a dairy product and not vegan.