Is Ghee vegan?
Not vegan
Ghee is clarified butter — pure dairy fat. Not vegan.
Also known as: clarified butter, samna
What it is
Butter simmered until the water evaporates and milk solids are removed.
Why not vegan
Derived from cow or buffalo milk. The casein content is reduced but not eliminated.
Where you'll find it
- South Asian curries
- Sautéed vegetables in Indian restaurants
- Bulletproof-style coffee
Vegan alternatives
- Vegan ghee (Nutiva, 4th & Heart Plant-Based)
- Coconut oil with a pinch of turmeric
- Refined avocado oil
FAQ
- Is ghee lactose-free?
- Mostly, but it is still a dairy product and not vegan.
Sources
Last reviewed June 4, 2026