Is Erythritol vegan?

Vegan· E968

Erythritol is a fermented sugar alcohol. Always vegan.

What it is

A polyol produced by yeast fermentation of glucose.

Why vegan

Microbial fermentation, no animal inputs.

Where you'll find it

  • Keto baked goods
  • Sugar-free chocolates
  • Diet drinks

Vegan alternatives

  • Xylitol
  • Allulose
  • Monk fruit

FAQ

Is erythritol safe?
Approved by FDA and EFSA. Some recent studies have raised cardiovascular questions — moderation is sensible.

Sources

Last reviewed June 4, 2026

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