Beauty & personal care
Vegan alternative to vitamin d3 (lanolin)
Short answer
Lichen-derived vegan D3 is the best all-round replacement for vitamin d3 (lanolin) — same d3 form. Follow label dosing.
Why vitamin d3 (lanolin) isn't vegan
Usually made from sheep's wool grease.
Best vegan substitutes
| Substitute | Best for |
|---|---|
| Lichen-derived vegan D3 | Same D3 form |
| Vitamin D2 | Cheaper, slightly less effective |
Conversion ratio
Follow label dosing.
Pro tip
Vegan D3 from lichen exists — you don't have to settle for D2.
Frequently asked questions
- What is the best vegan alternative to vitamin d3 (lanolin)?
- Lichen-derived vegan D3 is the closest all-round swap — same d3 form. Follow label dosing.
- Why isn't vitamin d3 (lanolin) vegan?
- Usually made from sheep's wool grease.
- How much do I use instead of vitamin d3 (lanolin)?
- Follow label dosing.
- Any tips for getting it right?
- Vegan D3 from lichen exists — you don't have to settle for D2.
Not sure if a product contains vitamin d3 (lanolin)?
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