Is Retinol (Vitamin A) vegan?

Depends

Synthetic retinol in skincare is vegan; fish-liver retinyl palmitate is not.

What it is

A form of vitamin A used in anti-aging skincare.

Why depends

Most cosmetic retinol today is synthetic or yeast-fermented. 'Retinyl palmitate' in some supplements still comes from fish liver oil.

Where you'll find it

  • Anti-aging serums
  • Multivitamins
  • Fortified margarine

Vegan alternatives

  • Beta-carotene (provitamin A from plants)
  • Bakuchiol (plant-based retinol alternative)

FAQ

Is bakuchiol as effective as retinol?
Studies show comparable wrinkle reduction with less irritation; not a perfect 1:1 swap.

Sources

Last reviewed June 4, 2026

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