Is Bread vegan?
Depends
Most plain bread is vegan, but watch for milk, eggs, honey, L-cysteine or whey.
What it is
Baked dough of flour, water, yeast and salt.
Why depends
Traditional French baguette, ciabatta and most sourdoughs are vegan. Brioche, challah, milk bread and many commercial loaves are not.
Where you'll find it
- Sandwiches
- Toast
- Stuffing
Vegan alternatives
- Sourdough
- Ezekiel bread
- Most pita and tortilla wraps
- Dave's Killer Bread (most varieties)
FAQ
- How do I check?
- Read the ingredients. Avoid: milk, butter, eggs, whey, honey. L-cysteine is a gray area — see our L-cysteine page.