Is Ascorbic Acid (Vitamin C, E300) vegan?

Vegan· E300

Commercial vitamin C is fermented from corn glucose. Vegan.

What it is

Synthetic L-ascorbic acid produced by the Reichstein process from glucose.

Why vegan

Plant/microbial sourcing — no animal inputs.

Where you'll find it

  • Beverages
  • Supplements
  • Cured meat alternatives
  • Antioxidant in flour

Vegan alternatives

  • Already vegan

FAQ

Is whole-food vitamin C better?
Bioavailability is similar; whole-food sources add fibre and phytonutrients.

Sources

Last reviewed June 4, 2026

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