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What is carmine (E120)? The bug-based dye hiding in red food & lipstick

Carmine, cochineal, E120 — all names for a dye made from crushed beetles. Here's where it hides in food and cosmetics, and the best vegan red alternatives.

May 28, 2026 · 4 min read · By VeggieOS Editorial

Carmine — also called cochineal, carminic acid, natural red 4, crimson lake,or E120 — is a deep red dye made by crushing dried cochineal beetles. It takes about 70,000 insects to produce 1 kg of dye. It's in more products than most people realize.

Where carmine hides

  • Strawberry yogurts, pink ice creams, and red fruit drinks
  • Red lipsticks, blushes, eyeshadows, and nail polish
  • Maraschino cherries, jam, and "real fruit" candies
  • Some craft beers and red wines (as a colorant)
  • Surimi (imitation crab) and red-tinted salami

Label names to scan for

Carmine, carmines, carminic acid, cochineal, cochineal extract, natural red 4, crimson lake, E120, CI 75470. All are the same insect-derived dye.

Vegan red alternatives

  • Beet juice / beetroot powder — rich crimson, perfect for baking
  • Lycopene from tomatoes — bright red, used by Ben & Jerry's Non-Dairy
  • Annatto — orange-red, plant-based
  • Anthocyanins from purple cabbage, blackcurrant, or hibiscus

Bottom line

Carmine is one of the most overlooked non-vegan ingredients. Always scan red and pink products — VeggieOS catches all five names (and the cosmetic CI number) automatically.

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