Japan
Vegan in Tokyo
Short answer
Superb dedicated vegan spots but tricky elsewhere — dashi is in almost everything. Head to Shibuya, Nakameguro, Asakusa for the highest concentration of plant-based options.
Best neighbourhoods for vegan food
- Shibuya
- Nakameguro
- Asakusa
- Shimokitazawa
Local dishes to try
| Dish | Where it fits |
|---|---|
| Shojin ryori | Breakfast or brunch |
| Vegan ramen | Lunch or street food |
| Inari sushi | Dinner |
Watch out for
Bonito dashi in miso soup, sauces and even pickles.
How to order
"Katsuo dashi nashi de onegaishimasu" (no bonito stock, please).
Frequently asked questions
- Is Tokyo vegan-friendly?
- Superb dedicated vegan spots but tricky elsewhere — dashi is in almost everything. The strongest areas are Shibuya, Nakameguro, Asakusa.
- What vegan food should I try in Tokyo?
- Shojin ryori, Vegan ramen, Inari sushi — all widely available in Tokyo.
- What hidden animal ingredients should I watch for in Tokyo?
- Bonito dashi in miso soup, sauces and even pickles.
- How do I ask for vegan food in Tokyo?
- "Katsuo dashi nashi de onegaishimasu" (no bonito stock, please).
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