What Lebanese food is vegan?

Hummus, Tabbouleh, Falafel, Mujadara, Warak enab are naturally plant-based or easily made so.

What hidden animal ingredients are common in Lebanese food?

Yogurt sauces, Butter in rice, Kibbeh with meat.

Vegan by cuisine

Short answer

Hummus, Tabbouleh, Falafel are naturally plant-based or easily made so. Mezze menus are majority vegan — skip the labneh and check the rice.

Mezze menus are majority vegan — skip the labneh and check the rice.

Say this: "Bidun laban, bidun zebda."

What Lebanese food is vegan?: Hummus, Tabbouleh, Falafel, Mujadara, Warak enab are naturally plant-based or easily made so.
What hidden animal ingredients are common in Lebanese food?: Yogurt sauces, Butter in rice, Kibbeh with meat.
How do I order vegan at a Lebanese restaurant?: Mezze menus are majority vegan — skip the labneh and check the rice.
What phrase should I use?: "Bidun laban, bidun zebda."

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