Eggs
Vegan alternative to meringue
Short answer
Aquafaba (chickpea water) + sugar is the best all-round replacement for meringue — pavlova, macarons, mousse. 3 tbsp aquafaba = 1 egg white.
Why meringue isn't vegan
Whipped egg whites.
Best vegan substitutes
| Substitute | Best for |
|---|---|
| Aquafaba (chickpea water) + sugar | Pavlova, macarons, mousse |
Conversion ratio
3 tbsp aquafaba = 1 egg white.
Pro tip
Reduce the aquafaba by a third on the hob first and add 1/4 tsp cream of tartar — it holds peaks far longer.
Frequently asked questions
- What is the best vegan alternative to meringue?
- Aquafaba (chickpea water) + sugar is the closest all-round swap — pavlova, macarons, mousse. 3 tbsp aquafaba = 1 egg white.
- Why isn't meringue vegan?
- Whipped egg whites.
- How much do I use instead of meringue?
- 3 tbsp aquafaba = 1 egg white.
- Any tips for getting it right?
- Reduce the aquafaba by a third on the hob first and add 1/4 tsp cream of tartar — it holds peaks far longer.
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