Is Tempeh vegan?

Vegan

Tempeh is fermented whole soybeans. Always vegan.

What it is

Whole soybeans bound into a cake by Rhizopus mold fermentation.

Why vegan

100% plant-derived (the mold is a fungus, also vegan).

Where you'll find it

  • BLT-style sandwiches (tempeh bacon)
  • Stir fries
  • Bowls

Vegan alternatives

  • Tofu
  • Seitan

FAQ

Why does tempeh have white fuzz?
That's the Rhizopus mycelium that binds it — it's the active ingredient, perfectly safe.

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