Is Palm Oil vegan?
Vegan
Short answer
Palm Oil is vegan. Palm oil is plant-based and technically vegan, but its environmental harm leads many vegans to avoid it.
Key takeaways
- Verdict: Palm Oil is vegan.
- Commonly found in: Margarine, Plant-based cheeses (some), Snack foods, Cosmetics.
- Vegan alternatives: RSPO-certified palm oil, Coconut oil, Sunflower oil, Shea butter (in cosmetics).
- Scan any barcode with VeggieOS (100% free) for an instant vegan verdict.
What it is
Oil pressed from the fruit of African oil palms.
Why vegan
Plant-derived. Vegan by ingredient. Many vegans avoid it for ethical reasons (orangutan habitat destruction).
Where you'll find it
- Margarine
- Plant-based cheeses (some)
- Snack foods
- Cosmetics
- Cleaning products
Vegan alternatives
- RSPO-certified palm oil
- Coconut oil
- Sunflower oil
- Shea butter (in cosmetics)
FAQ
- Is RSPO palm oil okay?
- Better than uncertified, but criticized as insufficient. The strictest standard is POIG.