Is High Fructose Corn Syrup vegan?
Vegan
HFCS is made from corn. Always vegan.
What it is
Corn syrup with some glucose enzymatically converted to fructose.
Why vegan
Plant-derived.
Where you'll find it
- Sodas
- Sweets
- Sauces
- Bread
Vegan alternatives
- Maple syrup
- Date syrup
- Agave
FAQ
- Is HFCS healthier than sugar?
- Metabolically very similar to regular sugar. Both should be limited regardless of vegan status.