Is Guar Gum vegan?

Vegan· E412

Guar gum is ground from guar beans. Always vegan.

What it is

A fiber extracted from the endosperm of guar beans.

Why vegan

Plant-derived.

Where you'll find it

  • Ice cream
  • Yogurt
  • Sauces
  • Gluten-free baking

Vegan alternatives

  • Xanthan gum
  • Locust bean gum

FAQ

Is guar gum healthy?
It's a soluble fiber — fine in normal food amounts.

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