Is Coconut Oil vegan?
Vegan
Coconut oil is pure plant fat. Always vegan.
What it is
Oil extracted from coconut meat.
Why vegan
Plant-derived.
Where you'll find it
- Vegan baking
- Stir frying
- Skincare
- Confectionery
Vegan alternatives
- Cocoa butter
- Shea butter (skincare)
- Olive or avocado oil for cooking
FAQ
- Is coconut oil healthy?
- High in saturated fat — fine in moderation as part of a varied diet.
Sources
Last reviewed June 4, 2026